Free consultation
  • Soulful Balance
  • Burlington, ON

Feel less alone, move
forward with confidence,
wherever you are on the
path.

Whether you’re working through life’s challenges or pursuing excellence in
sport, you deserve support that meets you where you are. Our team offers
compassionate, evidence-based care to help you heal, grow, and perform at your
best.
counselling heart medallion 256

Counselling & therapy

Start here
athletes weightlifting medallion 256

Support for athletes

Start here
  • Free 20-minute consultation
  • Virtual & in-person in Burlington
  • Registered Social Workers
  • Evidence-based, judgement-free care

Care that meets you where you are

Steady support, in person or virtually

  • One team
  • Two paths

A safe, non-judgemental
space,

whatever you're carrying.

Soulful Balance is a dedicated team of therapists in the Greater Toronto Area. We draw on clinical experience, research, and ongoing study to help people understand what they’re going through, work through it, and come out steadier on the other side.


We support the whole person. Wherever you start, you won’t do it alone.

Meet Our Therapists

We provide a safe and non-judgemental space where we can support you.

compressed 021656e2 2c6a 40ac b51e 5c82e64e5b18

Athlete Performance and Mental Health Lead

Meet Anya Malda, MSW, RSW

20+ years of clinical experience and specialized training through the International Olympic Committee Diploma in Mental Health in Elite Athletes, supporting athletes to build resilience and perform at their best, in sport and in life.

Read Anya's full bio
anya copy 1 8 587x1024

Anya Malda

  • RSW, MSW, PMH-C
  • Founder

Anya provides mental health support, including maternal mental health services, to women and their partners navigating perinatal loss, pregnancy, and postpartum challenges. Trained across a range of clinical models, she takes a person-centred approach built on trust, compassion, and validation.

  • Perinatal mental health
  • Infertility
  • Pregnancy loss
  • Anxiety & depression
  • Athlete mental health & performance
Contact Anya
Kim Thompson 682x1024

Kim Thompson

  • MSW, RSW
Kim supports individuals and couples through grief, loss, infertility, birth trauma, miscarriage, and stillbirth. She listens with compassion and without judgment, empowering clients with skills to build internal strength and calm while reducing stress, anxiety, fear, and depression.
  • Grief & bereavement
  • Birth trauma
  • Miscarriage & loss
  • Life transitions
Contact Kim
Irina Koturic 683x1024

Irina Koturic

  • MSW, RSW
Irina takes an integrative, evidence-based approach, drawing on CBT, Solution-Focused Therapy, Positive Psychology, and Mindfulness, to help clients cope with stress and conflict while building energy, joy, and satisfaction in everyday life. She also offers life coaching.
  • Anxiety & depression
  • Stress & coping
  • Life transitions
  • Life coaching
Contact Irina